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Exercises, 5K training, patient stories, education, and Step Up Podcast conversations to help you move forward — search or filter below.
PodcastRunning with a Prosthesis & High-Impact Training
PodcastAfter Your Amputation — Healing, Hope, and What's Next
PodcastProsthetic Design Step 3 — Why a Custom Design Matters
PodcastProsthetic Design Step 2 — First Steps & the Preparatory Prosthesis
PodcastProsthetic Design Step 1 — The Test Socket Process & Proper Fit
PodcastSo Every BODY Can Move — The Fight for Access to Care
PodcastWhy Patient-First Care Changes Everything — Meet Scott & Nate
EducationBremer Prosthetics Events for 2025
Patient StoryScott’s Second Triathlon | Clash Daytona | Limb Loss & Limb Difference Awareness Month
5K TrainingStep Up to 5K: Fun Run Recap!
5K TrainingYou're invited to Step Up to 5K • August 3rd
ExerciseJoin Our 28x28 Mobility Challenge this July!
EducationWhat Breathing Techniques And Meditation Help Reduce Phantom Pain
EducationThe Importance Of Physical Therapy For Amputees: Key To Success
EducationVacuum Vs. Pin Lock Prosthetics: Which Is Right For You?
EducationChoosing The Best Prosthetic: Personalised Solutions For Your Active Life
EducationNever Forget Your Questions: Tips For Your Prosthetist Appointment
EducationWhy Your Feedback Is Crucial For Perfecting Your Prosthesis
EducationThe Importance Of Giving Feedback To Your Prosthetist
EducationWhy A Second Opinion Is Crucial For Elective Revision Surgery
ExerciseUnderstanding TMR: A Solution For Phantom And Nerve Pain
EducationAre You Having Prosthetic Socket Issues? Tips For Adjusting Fit And Comfort
EducationWhy Travelling For Prosthetics Care Is Worth It: Patient Insights
EducationHealing Tips After Getting A Prosthesis: Essential Advice For A Smooth Recovery
EducationEssential Tips For New Prosthesis Users: Managing Fit And Alignment
EducationStep Up Virtually: Prosthetist Tips For Amputee Stability
Patient StoryAsk Me Anything Virtually: Amputee's Journey From Horses To Prosthetics
EducationThe Truth About Amputee Privacy
EducationAmputee Peer Community Chat w/ Certified Prosthetists
EducationThe Truth About Prosthetic Fit: What I Wish I Knew Sooner
EducationIn Two Months: Transform Your Prosthetic Experience
EducationThe Truth About Prosthetic Coverage: A New Dawn
ExerciseConquer Your Fears: Triumph Over Prosthetic Challenges
EducationBeyond The Fall: Overcoming Fear With Prosthetics
ExerciseHow Physical Therapy Redefines Mobility - What This Means For Amputees
EducationDo This For A Prosthetic Fit That’s Best For You
EducationTruth About Prosthetic Fit: No More Pain
EducationForearm Crutches To Freedom: Building Confidence Step-By-Step
EducationProsthetics Without Pain: What You Need To Know
EducationMaster Your Prosthesis: The Truth About Extent Connectors
EducationUnlock Prosthetic Confidence In Just 2 Years!
EducationProsthetics: What Works Best For You?
EducationLife Changing Decision: The Bold Choice Of Amputation Over Pain
EducationDo This To Walk Again: The Truth About Choosing Amputation
ExerciseProsthetic Fit: Adjust For Weight Changes | Ensuring Comfort & Mobility
EducationAdapting To Life With A Prosthetic After Unexpected Leg Loss
EducationBuilding Our Future: A Prosthesis Community Forum | Share, Learn, Connect
EducationUnexpected Turn: How One Day Changed Everything
Patient StoryA Prosthetic Specialist's Heartfelt Return Home | Inspiring Journey
EducationAmputee Peer Community Chat w/ Certified Prosthetists
EducationProsthetic Surgery Decision Guide: Real Amputee Advice
EducationTriumph Over Tragedy: Embracing Life After Losing A Leg - The Power Of Physical Therapy
EducationLife With A Prosthesis: Navigating Below-Knee Amputation - Insights & Advice From A Fellow Amputee
5K TrainingTriathlon Secret: Cold Liners For Quick Recovery! | Multi-Day Kayak, Cycle & Run Event Tips
ExerciseProsthetic Leg Fitting: Overcoming Alignment Challenges
Patient StoryMiraculous Recovery: Overcoming Above-Knee Amputation With Physical Therapy After Spider Bite
EducationConquering Phantom Pain: A Prosthetist's Insight
ExerciseMastering Mobility: Building Trust In Your Prosthetic Post-Surgery
Patient StoryConquer Fear: Build Confidence In Your Prosthetic Journey
EducationLife-Changing Tips: Amputee Q&A Virtual Community Support
EducationStep Up Virtually: Your Prosthesis, Your Voice
EducationProsthetist Passion: Transforming Lives, Limb By Limb
Patient StoryBeyond Limits: Unique Journeys Of Amputees Uncovered
Patient StoryProsthetic Journey: Navigating Constant Adjustments & Growth!
EducationAmputee Peer Community Chat w/ Certified Prosthetists
EducationUnlock Perfect Prosthetic Fit: Secrets To Alignment & Comfort!
ExerciseChallenge Your Insurance: Unlock Prosthetic Coverage!
EducationMastering The Fundamentals: Prosthetic Self Improvement Learning
EducationWinning The Insurance Game: Unlock Prosthetic Coverage Secrets
ExerciseBalance Boost: Prosthesis Power
EducationProsthetic Insights: Back To Basics After 20 Years
ExerciseMaster Your Prosthetic: Balance & Recovery Tips
Patient StoryProsthetic Journey: Transform Your Walk!
5K TrainingStep Up to 5K Training Program Overview
ExerciseUnlock Your Mobility: Prosthetic Knee Extension Secrets Revealed!
EducationProsthetic Reality: Beyond Appearances and Assumptions
EducationUnlocking Comfort: Prosthetic Fit Essentials for Amputees
ExerciseProsthetic Insights: Enhancing Mobility & Confidence
EducationUnlock Stability: Mastering Biodynamic Alignment In Prosthetics!
EducationEmpower Your Healing: Amputees' Guide To Self-Advocacy!
ExerciseBalance Better: Prosthetic Tips For Safer Transfers!
EducationStep Up To Success: Mastering Prosthetic Fit For Amputees!
EducationTransform Your Journey: Discover The Magic Of Step Up Classes!
EducationProsthetic Insights: Building Trust and Connection!
EducationUnlock Prosthetic Secrets: Perfecting the Air-Tight Fit!
EducationVacuum Fit Magic: Revolutionising Amputee Prosthetics!
Patient StoryEmpowering Amputees: Join Our Supportive Group Journey!
ExerciseMaster Hip Balance: Key to Prosthetic Mobility!
EducationNavigate Your Prosthetic Path: Insights & Tips Revealed!
Patient StoryEmpowering Steps: Your Prosthetic Journey Unfolded
EducationBreaking Barriers: 28 States For 2028 Paralympic Dream
EducationEmpower Your Steps: Unleashing Potential With Prosthetics
EducationAmputee Peer Community Chat w/ Certified Prosthetists
EducationProsthetic Life Hacks: Comfort & Adaptation Strategies
EducationProsthetic Insights: Elevating Amputee Fitness & Lifestyle
ExerciseMaster The Squat: Below-Knee Prosthesis Fitness Tips
EducationInspiring Amputee Wellness: Finding Your Perfect Prosthetic Fit
EducationEarly Chat With A Prosthetist: Key To Amputee Success
ExerciseProsthetist AMA: Navigating Challenges In Amputee Fitness
EducationEarly Experienced Consultation With A Prosthetist – Self-Improvement Tips!
Patient StoryEarly Prosthetist Advice: A Motivational Journey
EducationGoal-Setting Secrets For Amputees
EducationProsthetist Voice-All: Insider Tips & Amputee Empowerment
EducationDon’t Worry And Heal: Preparing For Prosthetics Post-Amputation
EducationExploring Prosthetic Options – Amputee's Path To Empowerment
EducationYour Voice, Your Prosthetic: Crafting The Perfect Fit
EducationProsthetic Care: Mastering Limb Health
ExerciseTailored Exercise Class & Amputee Community Bonding
EducationProsthetic Care: Mastering Limb Health | Amputee Guide
EducationProsthesis Plus: Beyond Walking In Amputee Fitness
ExerciseCore Power: Amputee's Journey To Strength | Fitness Revolution
ExerciseMastering Balance Challenge - Amputee's Weight Shift Journey
ExerciseEmpowering Start: Energising Warm-Ups In Amputee Fitness
ExerciseBalanced Squats Challenge: Amputees’ New Triumph
EducationDefying Limits: Bold Steps In Amputee Therapy | Step Up Evolution
ExerciseSpeed On One Leg - Amputee's Edge In The Step Up Challenge
EducationOptimize Your Walk - Prosthesis As A Tool, Not A Crutch!
EducationGrowing Stronger - Residual Limb Fitness In Step Up's Amputee Program
EducationProsthetic Wisdom With Scott: Transforming Lives | Amputee Empowerment
ExerciseBalance Breakthrough: Prosthetic Training For Enhanced Mobility
Patient StoryBoost Your Journey - Amputee Training With Mechanical Knees
ExerciseMaximize Your Mobility - Pro Exercise Tips For Prosthetic Users
ExerciseActivating Muscle Control – Prosthetic Socket Workout Tips For Amputees
EducationMastering Adjustable Heel Heights - Prosthetic Limb Tips For Amputees!
EducationAmputee Peer Community Chat w/ Certified Prosthetists
ExerciseChair Exercises For Amputees – Effective Workouts For Prosthetic Users!
EducationProsthetic Pitfalls: Why DIY Adjustments Can Backfire!
EducationShoe Shuffle: Perfecting Prosthetics With Your Favourite Pairs!
EducationLearning Your Craft – Scott’s Insights On Being The Best Locally
EducationAccessible Beach Guide – Navigating Sand With Prosthetics!
ExerciseProsthetic Mastery - Mastering Balance & Strength in Amputee Exercise!
Patient StoryEmpower & Motivate – Amputees Step Up In Fitness Journey
ExerciseMaster Hip Control – Essential Tips For Prosthetic Limb Balance
EducationInstant Relief: Dial Your Prosthetist For Pain-Free Steps! | RJ
EducationChart Your Comeback - Dynamic Goal Setting For Amputee Triumphs!
EducationPost-Op Amputee Alert - Guard Your Stump, Skip The Bumps!
EducationEmpower Your Rights – Amputees & The Insurance Appeal Battle!
Patient StoryStride Forward - Amputees' Step Up Journey To Confidence!
ExerciseSweet Caution - A Unique Amputee's Tale On Health & Exercise!
EducationProsthetic Power - Transforming Habits For Amputee Wellness!
EducationProsthetic Leg Covers - To Hide Or Not To Hide?
Patient StorySwimming With Courage - An Amputee's Inspiring Story
ExerciseFitness Journey - Preparing For Prosthetics With Exercise
EducationIlluminating Innovation: Glow-In-The-Dark Prosthetics Unveiled!
Patient StorySusie's Prosthetic Journey: A Tale Of Trust & Listening
Patient StorySusie's Journey: Finding Hope & Comfort In Prosthetic Care
EducationAmputee Peer Community Chat w/ Certified Prosthetists
Patient StorySusie's Perfect Prosthetic Fit: A Life-Changing Experience
Patient StoryHow Scott Conquered Life With A Prosthetic Limb - Unveiled Secrets!
Patient StoryRayvin's Journey - Empowering Families In Amputee Recovery Interview Social 10 1 004
EducationYou need a Prosthetist who care about YOU!
ExerciseMastering Heel Strikes - Pro Tips For Amputees In Exercise Step-Up Program
Patient StoryAmputee Empowerment - Abbey & Cassi's Raw Ask Me Anything Journey
ExerciseRayvin Explains - The Powerful Story Behind Step-Up Exercise For Amputees!
5K TrainingJoin Scott & Nate's Step Up To 5K Fun Run - August 19, 2023!
Exercise4-Way Hip Extensions: Essential Exercise For Amputees | Get Fit Now!
Patient StoryMichelle's Triumph - An Amputee's Journey To Empowerment!
ExerciseMaster Your Prosthesis - Ultimate Pull Through Exercise Guide!
EducationNever Guess Again - The Surprising Truth About Nighttime Shrinker Use!
5K TrainingJoin The Movement - Lace Up For The 'Step Up To 5K' Fun Run!
EducationSmash Your Rehab Goals - Small Steps, Big Wins!
EducationChanging Lives With Prosthetics - An Incredible Story Of Hope & Innovation!
ExerciseTransform Your Stability - Epic Weight Shifting Tricks For Amputees!
EducationNo More Sweat Issues! | Discover The Magic Of Underliner's Moisture-Wicking Secret!
ExerciseMaster Chair Squats | Simple Exercise, Big Results!
EducationNate's Motivation Blast - Simple Steps To Big Health Gains!
ExerciseStep Up: Amputee Exercise & Peer Community (October 2023)
Step Up ClassStep Up: November 2023
Step Up ClassStep Up: October 2023
Step Up ClassStep Up: Amputee Peer Community Class (September 2023)
5K TrainingUnstoppable You | Conquer Couch To 5K With Prosthetics!
Patient StoryInspiring Journey | Impressed & Supported As A New Amputee!
Patient StoryRJ’s Unbreakable Spirit | Amputation Didn’t Break Me!
ExerciseEnergizing Baby Steps Exercise For Amputees!
EducationBrave Leap | Enduring Amputation To Escape Unbearable Pain!
ExerciseAmputee Power | TheraBand Leg Press & Farmer’s Carry Challenge!
Patient StoryMichelle's Brave Limb Salvage Journey | Amputee Story
5K Training5K | Amputees Unite To Walk, Run, Jog & Transform Lives!
Patient StoryRayvin's Inspiring Journey | From Navy To Water Skiing With One Leg
EducationThe Secret Hack To Knee-Locked Walking | Is It Safe?
5K Training5K Run Magic | Sponsors & Racers Making It Happen!
EducationSecond Opinion Dilemma? | The Truth About Your Prosthetic Fit!
Patient StorySocket Struggles Exposed! Michelle's Shocking Prosthetic Reality!
EducationAmputee's Toe Drag Mystery On Carpet | Microprocessor Knee Explained!
Patient StoryAmputee's Life-Changing Journey | Prosthetic Magic Story!
Patient StoryLife On A New Leg | Amputees' Unmissable Journey!
Patient StoryLife Beyond Limits | Dawn's Heartfelt Journey As An Amputee!
Patient StoryLife On A New Leg | Amputees' Unmissable Journey!
5K TrainingStep It Up! | Epic 5K Fun Run Awaits You
5K TrainingAmputee Crushes 5K Run! | Dominating The Track
Patient StoryTravel Hack For Amputees | How I Fixed My Prosthetic On The Go!
5K TrainingBack On Track | How I Beat The Odds With One Leg & A 5K Dream!
EducationBreaking Free | Amputees Rising Above Overprotective Families!
ExerciseAmputee Balance Boost | Egg Spoon Relay Challenge!
EducationNo Legs, No Excuses | Never Give Up!
ExerciseAmputees Mastering the Kettlebell Row | Pro Tips!
ExerciseCan I Trust Standing Fully On My Prosthesis?
5K TrainingStep Up to 5K: Fun Run Recap!
Patient StoryStep Up Triumph | Michelle's Game-Changing Amputee Journey
ExercisePower Press Workout With Theraband | Boosting Prosthetic Leg Strength!
Patient StoryConquering Prosthetic Walk Anxiety | A Journey To Confidence!
5K TrainingToe Power! | Running With A Band As An Amputee
EducationFixing A Spinning Lanyard Socket | Pro Tips!
EducationAmputee Fitness 101 | Gearing Up For The Gym!
EducationRJ's Swift Tip | Act Now On Prosthetic Pains! #shorts
EducationScott's Epic Shift | From Hoops Dreams To Healing Limbs
Patient StoryFrom Amputee To Prosthetic Maker | Scott's Inspiring Journey!
EducationLife On One Leg | Salad, Snacks & Surprising Shifts!
Patient StoryRescue Mission | How My Prosthetic Leg Met Water & Rust!
Patient StoryAmputee Life Hack | Why My Prosthetic Foot Is Half A Size Smaller!
Patient Story29 Years An Amputee | Expert Tips To Transform Your Life
5K TrainingMaster The Run | Prosthesis Positioning Secrets For Amputees!
Patient Story72 & Unstoppable | My 6-Year Journey As An Amputee Walking 4 Miles Daily!
EducationDecoding Healthcare | Unleashing The Magic Of Second Opinions For Your Well-Being!
Patient StoryConquering Concerns | Navigating Infection Worries On My Amputation Journey
EducationDrive with Confidence | Amputee Tips & Tricks!
5K TrainingForrest Stump & Bremer | Ignite 5K Movement For Mobility!
EducationIce-Cream Without A Tongue! | The Power Of Amputee Peer Connection
5K TrainingScott & Nate's Epic Callout | Fun Run Challenge! Be There, Jabroni!
ExerciseTV Time Core Boost | 10 Amputee-Friendly Workouts | #Shorts
Patient StoryRJ's Victory | Finding Joy Beyond Amputation | #Shorts
5K TrainingRun With Ben | One Leg, Two Legs, No Legs? Let's 5K!
EducationPhantom Feels | Massaging The Invisible Limb
Patient StoryRJ's Victory | From Amputation To Life's Fresh Start
Patient StoryEmbrace Your Journey | Prosthetists & Amputees Talk Progress
Patient StoryDave's Brave Choice | From Cancer To Amputation Decision
EducationAmputee Peer Group & Ask Me Anything • August 9th, 2023
5K TrainingScott's 5K Dash In Frankenmuth | Run, Walk & Show Your Support!
Patient StoryDiabetes At 10, Tough Choices | Tremendous Amputee Journey & Advice
EducationAsk Me Anything for Amputees: Full Session • July 19th, 2023
5K TrainingHalf Of Adults With Disabilities Miss Out | Join The 5K Change!
5K TrainingBear's Comical Call To Join 'Step Up To 5K' With Amputee Heroes!
5K TrainingA Dramatic Battle With Blood Clots! | Running 5Ks To Losing My Leg
EducationSurviving The Myth | Amputees Defying The 5-Year Life Expectancy?
5K Training150 Minutes Weekly Exercise Challenge | Only 20 Min Daily Towards 5K!
5K TrainingTrain Smarter | 5K Run Prep with Spotters | Reach Your Goal
EducationDiabetic Dilemma | Forefoot Vs Below Knee Amputation | Prosthetist Insights
ExerciseRJ's Amputee Story | Family Bonding Over A Birthday Card Challenge
EducationAmputees in Action | Prosthetic Power Pedaling | Bicycling Forwards & Backwards
EducationPower Of Positivity | Prosthetic Transition
5K TrainingStep Up To Self-Motivation | 5K Fun Race In Frankenmuth With Nate Kapa!
Patient StoryNew Horizons | Amputee RJ Swaps Motorcycles For Boating Thrills!
5K TrainingNew Beginnings | Michelle’s Journey From Amputation To Marathon Dreams!
Patient StoryMickey Mouse Magic | Michelle's Unique Prosthetic Leg Transformation!
ExercisePerfect Your Flex | Universal Stretching Techniques For Everyone!
Patient StoryMichelle's Transformation | From Pain To Gain After Amputation
EducationEase The Squeeze | Troubleshooting A Tight Prosthetic Socket
EducationElevation's Impact On Amputees | Phantom Limb Pain Decoded
ExerciseUnlocking Mobility! | The Power Of Physical Therapy Post-Amputation
EducationAmputee Ask Me Anything
EducationProsthetic Success | Honesty's Role In Perfecting Your Socket Trial
Patient StoryEmpower Your Life | Reprogram Yourself With Positivity | Inspiring Amputee Story
Patient StoryUnstoppable! | How Amputation Unleashed My Irish Adventure
EducationMy Prosthetist Won't Help Me... What Can I Do? • Amputee Ask Me Anything
EducationStart Strong! | Amputee's Secret To Crushing Rough Days | #shorts
ExerciseBoost Your Mobility! | Hamstring Curls With Bands For Prosthetic Users
ExerciseMaster The Split Squat! | Adaptive Fitness For Amputees
EducationProsthetic Power Play | Amputees Rocking Kickball!
EducationScott's Inspiring Leap | From Loss To Prosthetic Pioneer!
5K TrainingLeap Into Action | Wall Starts Exercise For Amputees | Prep For Your 5k Run!
5K TrainingJoin Dale's Comeback Journey | Step Up To 5K Challenge | Let's Run Together!
ExerciseBoost Your Balance | Banded Side Steps Exercise With Prosthetist For Amputees!
ExerciseEmpowering Supermans Bananas Workout | Prosthetist Guided Exercise For Amputees!
5K TrainingPrep For Success | Building Strength To Minimise Running Injuries!
EducationAdapting, Thriving & Breaking Limits | A Water-Skiing Triumph! | Prosthetic Limb
EducationAmputee Ask Me Anything with Certified Prosthetists
5K TrainingDana invites you to Step Up to 5K • Fun Run For People Of All Abilities
Patient StoryFrom Amputee To Prosthetic Pioneer | The Inspiring 20-Year Journey Of One Man's Passion
5K TrainingBreaking Barriers | Ladder Running With Amputees & Prosthetists
ExerciseStep-Up Exercise Program For Amputees | One Man's Journey To Achieving Prosthesis Goals!
Exercise30-Second Wall Pushes For Amputees With Prosthesis | Energy Control!
ExerciseEmpower Your Core Exercises | Best Circuit Training For Amputees!
5K TrainingStep Up To Success | Exciting 5k Run/Walk Training & Accessible Event Intro!
Patient StoryThriving After Amputation | RJ's Inspiring Prosthetic Journey & Unstoppable Adventures!
EducationAsk A Prosthetist | Prosthetic Q&A For Amputees & Concerned Loved Ones | Get Support
5K TrainingTrust The Process | Resistance Band Running Workout For Amputees!
EducationAsk Your Prosthetist | Uncover Socket Secrets & Must-Have Maintenance Tools!
ExerciseRJ Amputee Nutrition Secrets | Boost Healing | Strength & Taste With Prosthetic-Friendly Foods!
5K TrainingMaster Running With A Prosthesis | Pro Tips & Inspiring Amputee Triathlete Success Stories!
ExerciseStretching For Confidence! | Amputees Mobilize With Prosthetists
EducationDon't Go Through It Alone! Prosthetists Here To Help You | Our Job!
EducationAmputee Q&A | Prosthetists Discuss Microprocessor Knees | Pressure Points & Prosthetic Issues!
5K TrainingWorkout E: 5K Training • Amputee Strength Training Program
5K TrainingWorkout F: 5K Training • Amputee Strength Training Program
EducationAmputee Takes First Steps On Ice! | Tips For Walking With A Prosthesis
ExerciseProsthetic Leg Workout | Boost Stability With Chair-Assisted Cone Touches For Amputees!
EducationBeat the Heat | Tips for Managing Perspiration in Your Prosthetic Socket
EducationRevving Up! | Driving With A Prosthesis | Tips And Tricks From Certified Prosthetists
EducationDebunking Myths About Prosthetics | The Painful Reality Of Competitive Advantage
Exercise15 Switch Feet Challenge! | Amputee With Prosthesis Passing Ball
ExerciseStep Up: Amputee Exercise Class & Meet Up | April 2023
EducationThe Surprising Truth About Prosthetic Education Every Amputee Needs To Know?
Patient StoryStan's Inspiring Amputee Journey | From Bilateral Amputation To Active Living!
Patient StoryAmputee Dave's Story | Step-Up Clinic Kickball Funniest Mishap!
EducationEmpower Yourself! | Why Advocating For Your Prosthetic Needs Is Essential
ExerciseMastering Balance! | Amputee Exercise Center with Prosthetist Support
ExerciseBalance Ball Game | A Fun Exercise for Amputees with Prostheses!
EducationAmputees Unite! | Embracing The Power Of Community | Prosthetist's Guide To Amputee Support
ExerciseHow We're Changing The Game For Amputees? | Step Up Exercise Classes
EducationDon't Give Up! | Overcoming Pain In Physical Therapy As An Amputee
EducationFrom Bunion Removal Surgery To Amputation | A Shocking Story!
EducationMaximising Prosthesis Functionality | Learn How To Optimize In Just 2 Years
EducationProsthetic Problems! | Why Physical Therapists May Not Always Know The Answer?
EducationProsthetic Socket Not Fitting? | See Your Prosthetist For Solutions!
EducationProsthetist's Guide To Progressing With Your Prosthesis | Encouragement For Amputees
EducationFeeling The Burn! | Exercising Your Prosthetic Limb With The Help Of A Prosthetist
EducationProsthetic Limb Consultation | A Crucial Step Before Amputation For A Better Quality Of Life!
EducationSay Goodbye To Knee Discomfort | Try Vacuum Suspension For Amputee Comfort!
EducationShould I Get My Limb Massage? | Amputee Massage | Boost Health & Wellness Using Tips & Benefits
EducationSwimming With A Prosthetic Leg | Is Water-Safe Prosthetics Available For Amputees?
EducationStop Slipping And Sliding! | Solutions For Prosthetic Limb Liner Woes
EducationProsthetic Success! | Tips For Optimal Life Quality After Amputation With Prosthetic Limbs
5K TrainingCool Down Exercises for 5K Running Program | Amputee Dynamic Stretching
EducationMaking The Cut! | Prosthetist Consultants Discuss How To Decide On Amputation
5K TrainingWarm Up Exercises for 5K Running Program | Amputee Dynamic Stretching
5K TrainingWorkout D: 5K Running Program for Amputees
EducationThe Importance Of Prosthetic Leg Design! | Prosthesis Consultation With Amputee
EducationGangrene & Amputation | How Long Should You Wait? | Prosthesis Consultation
5K TrainingWorkout C: Amputee to 5K Running Program
ExerciseFrom Amputation To Recovery | Dave’s Personal Story Of Perseverance And Strength
5K TrainingRowing for Amputees: 5K Training Program
EducationYour Leg Looks Real—How- EducationYour Leg Looks Real! | How We Restore Appearance With Anatomical Protective Covers
5K TrainingCore Exercises: Amputee 5K Training Program
EducationWalking With A Prosthesis? | Tips And Advice | A Learning To Walk With A Prosthesis Beginner's Guide
ExerciseBicycling for Amputees: Cross Training Exercise
EducationSurprising Secret To Physical Therapy Success! | Why Returning To Therapy Is Key For Amputees
EducationAmputation Or Not? | Making The Choice For Amputation Prosthesis | Prosthesis Advice!
5K TrainingWorkout B: 5K Amputee Training Program
5K TrainingHow to Use a Treadmill for Amputees: 5K Amputee Training Program
ExerciseThe OVERLOOKED CHALLENGES | Supporting Amputees In PHYSICAL THERAPY | EXPERT Insights
EducationNew Amputee? | Here's What To Expect In THE FIRST 2 YEARS With A Prosthetic Leg
5K TrainingWorkout A: 5K Amputee Training Program
ExerciseProsthetic Legs | No Ankles, No Problem! | FAST-TWITCH Hips Exercises For Amputees
EducationREAL TALK | Amputee Talks To Prostheses | Adjusting To NEW LIMBS Takes TIME!
5K TrainingIntroduction to 5K Event & Exercise Program for Amputees
ExerciseUnlocking Balance & Mobility: Tips From Prosthetists For Achieving Stability Without Ankles
EducationHow to Treat RED SPOTS From Your Prosthesis | Tips For Healthy Skin!
Step Up ClassStep Up: March 2023
EducationWhen Your Prosthetist Becomes Your Best Friend | Surprising Benefits Of Strong Relationship
ExerciseDON'T GET FRUSTRATED With Prosthetics | TIPS To Overcome CHALLENGES!
EducationChanging Shoes With Prosthesis? | TIPS & TRICKS FROM PROS | Improve Your Prosthetic Experience Now!
EducationEMPOWERING Pre-Op Amputees! | Finding COURAGE & HOPE Before Surgery
Patient StoryFrom LOSS TO VICTORY! | Dwayne's INSPIRING Journey As An Amputee- Patient StoryLost My Leg In An Industrial Accident—Dwayne's Amputee Story
EducationCONQUER AMPUTATION! | Overcome Anything With RESILIENCE | Inspirational Amputee Stories & TIPS- EducationYou Can Overcome Anything—Overcoming Amputation
EducationREAL OR PROSTHETIC? | Unbelievable Leg Prosthesis With REALISTIC Design
EducationGood Prosthetists UNLOCK Your POTENTIAL Beyond Insurance LIMITS!- EducationWhen Will Insurance Pay For More PT
ExerciseYOU'RE INVITED! Amputee Peer Community & Exercise | March, 8th 2023 | Bremer Prosthetics
EducationEMPOWERING AMPUTEES! | Prosthetists Enhancing Quality Of Life With Expert Care!
EducationMeet The Prosthetic Experts | Jaw-Dropping Stories Of Revolutionary Limb Restorations!
ExerciseSAVE YOUR KNEE! | Prosthetists REVEALS Why Surgery Is Best For Your PAIN-FREE Mobility
EducationProsthetist Reveals Amputees SHOCKING Long-Term Effects Of Delayed Surgery | DON'T WAIT ANOTHER DAY!
EducationTalking With AMPUTEES Before Surgery | EMPOWERING Conversations With Prosthetists!
EducationAMPUTATION OR ALTERNATIVE TREATMENTS? | Prosthetic Prosthetists Help Patients Make TOUGH Decision!
Patient StoryRISING STRONGER! | Conquering AMPUTATION With A POSITIVE Mindset | Inspiring Story…- EducationYou Have to Stay Positive—Overcoming an Amputation
EducationFind a New Prosthetist If You Don't Like Your Leg- EducationUPGRADE YOUR LIFE! | Top TIPS In How To Find The PERFECT PROSTHETIST & LOVE Your New Leg!
Patient StoryOVERCOMING ADVERSITY! | Journey With A Prosthetic Leg | A Story of Resilience and Perseverance 2023
EducationPROSTHETIC ADVENTURES Beyond The Limbs | Our QUEST To BLEND In And CONQUER THE WORLD 2023- EducationWe Just Want to Blend In
EducationREVOLUTIONISE YOUR FITNESS | Prosthetic Users Share How Stay STRONG In MIND & HEART 2023 | STEP UP- EducationStay Strong In Your Mind + Heart
ExerciseDISCOVER THE LIFE-CHANGING BENEFITS OF STEP UP | More Than Just An Exercise Program 2023! | Part 2- EducationWhat is Step Up—Answer 2
ExerciseDISCOVER THE LIFE-CHANGING BENEFITS OF STEP UP | More Than Just An Exercise Program 2023! | Part 1- EducationWhat is Step Up—Answer 1
Patient StoryFrom LIMB LOSS To LIMITLESS: An Amputee's Story Of Resilience | STEP UP Physical Therapy | Part 2- Patient StoryIrvin's Story
EducationKNEE-CAPPING THE JOKES! | A Comical Take On Why My Knee Looks Different | A Laugh By An Amputee!
ExerciseGet Amputee Exercise Videos- ExerciseREVAMP Your Fitness Routine With FREE Amputee Exercise Videos | PERFECT FOR ALL ABILITIES!
EducationAttendee Introductions- Patient StoryFrom Loss To Triumph | STEP UP | Inspiring Stories Of Prosthetic Patients!
Patient StoryRae Physical Therapy Story
ExerciseAmputee & Prosthesis Exercises | Shifting pressure from big to little toe
EducationOsseointegration Amputation & Prosthesis Review
EducationProstetic Socket Fittings are an Ongoing Process As Your Body Changes After Amputation
EducationLIVE: Ask Me Anything for Amputees | Certified Prosthetists Answer Your Questions
EducationDon't Be Afraid to Swim with Your Prosthesis | Swimming as an amputee- EducationDon't Be Afraid to Swim
EducationWalking on a Prosthesis in the Winter | Amputee Walking Sticks during winter
EducationAddressing Residual Limb Pain from a Prosthesis
Patient StoryI Lost My Leg 7 Years Ago • I Had No Warning
Education"Can I shave my stump?" | Wondering if it's okay to shave your residual limb? | #amputeestrong
EducationGet A Prosthetist You Like, It's A Lifelong Relationship with Your Medical Team | Amputee Strong
Step Up ClassStep Up: November 2022
EducationConsidering removing the knee
ExerciseSaginaw man helps amputees regain their mobility, find support | Step Up Amputee Exercise Class
ExerciseGoing The Distance | Amputee Triathlon Training Exercises with Bremer Prosthetics | Rocky Training
EducationLIVE: Ask Me Anything with Certified Prosthetists, Abbey and Cassi!
EducationYou're Invited to Ask Me Anything w/ Abbey & Cassi
EducationForty Six 2 | Amputee Triathlon Training | Bremer Prosthetics Amputee Fitness Classes
ExerciseBattle Without Honor Or Humanity | Amputee Triathlon Training Exercises with Bremer Prosthetics
EducationOccupational Therapy and Amputees | Rehab After Amputation
EducationThe Kind of Prosthetist Tom Bremer Was
Step Up ClassStep Up: September 2022
ExerciseStep Up Amputee Peer Community & Exercise Class is Great | Free Fitness Class for Amputees
Patient StoryMy Surgeon Tried Everything to Avoid Amputation- Patient StoryMy Surgeon Tried Everything to Avoid An Amputation | Amputee Journey
ExerciseAmputee Triathlon Training Exercise Montage | Living Without Prosthetic Limitations (Lose Yourself)
EducationDon't Be Afraid to Get In The Water Without Prosthetic Leg | Getting into water after amputation- EducationDon't Be Afraid to Get In The Water Without a Leg
EducationHow long will I wear my test socket / preparatory prosthesis | Getting your first prosthetic leg
EducationI Almost Never Get Phantom Pain- EducationI Almost Never Get Phantom Pain | Nerve Therapy & Surgery After Amputation
EducationWhat it feels like to have an upper extremity prosthesis | AE / BE Amputee
EducationYour Brain Freaks Out When It Realizes Your Leg Is Cut Off | Adjusting After Amputation
EducationIs Leaving More Leg Better For Your Amputation
EducationStep Up Amputee Peer Community is Great- EducationStep Up Amputee Peer Community is Great
- EducationThe Best Position For A Below Knee Amputation | Where you want your leg amputated and why
EducationUS Army Released Amputation Documents for Nerve Relocation- EducationUS Army Released Amputation Documents for Nerve Relocation and Innovation Intervention
EducationAsk Me Anything with Certified Prosthetists, Brian, Cassi and Abbey!
EducationAmputating Above The Ankle Makes Building Your Prosthesis More Difficult- EducationBelow Knee Amputations Make Walking Easier Than Symes Amputations
Patient StoryI Treated My Amputation Like a Business Decision- Patient StoryI Treated My Amputation Like a Business Decision, Doing What is Best for Myself and My Future
Patient StoryI Got Married and 3 Months Later My Leg Got Amputated- Patient StoryI Got Married and 3 Months Later My Leg Got Amputated | Testing Til' Death Do Us Part
EducationDo Not Give Up! Life After Amputation Gets Better | Keep Being Positive After Trauma- EducationDo Not Give Up! Your Prosthetic Is Part Of You
EducationStarting Over With a New Prosthetist Is Worth It- EducationStarting With a New Prosthetist Is Worth It | How Often Should You Get A New Prosthesis/Prosthetist?
Patient Story6 Months After My Amputation I Thought I Had It Down Little Did I Know!- Patient Story6 Months After My Amputation I Thought I Was Great At Walking!
EducationEveryone's Leg Is Different—Not Every Prosthetist Cares Like They Do At Bremer Prosthetics
EducationBremer Prosthetics Made Home Visits When I Couldn't Get To Them | Your Medical Team Matters- EducationBremer Prosthetics Made Home Visits When I Couldn't Get To Them
5K Training#FinishTheRide with Ben Barefoot | Amputee Hit By Semi Truck Rides Again
Patient StoryAmputation Was My Choice | My Amputee Journey | When you are tired of living in pain
EducationThe Shrinker The Hospital Gave Me Was Painful | Amputee Advice
5K Training#FinishTheRide with Ben! | Hit By Semi Truck, Riding a Bike Again After Amputation
EducationCan I Change My Prosthetist?! | Finding a prosthetist who listens to you is important
EducationAfter Your Amputation You Will Find Positivity | Look For The Good | Life Gets Better
EducationInsurance Can't Deny a Pre Existing Condition | Advocating for your rights as an amputee
EducationInsurance determines what prosthetic components you will receive | Picking prosthetic components
Patient StoryIt Broke Me, I Went Into Deep Depression After My Amputation | Finding yourself again after trauma
Exercise5 Minute Warm Up Stretches for Amputees | Simple Stretches | How to Stretch | 5 Minute Exercis
ExerciseSide Steps | Exercise for Amputees | Balancing Exercise | Core Strengthening Exercise | Gait Train
ExerciseMonster Walks | Exercise for Amputees | Balancing Exercise For Amputees | Walking Exercise
EducationTrust Your Gut—Advocate For Yourself | Advocating For Yourself As An Amputee
EducationYou Can Choose Your Prosthetist | You're not stuck with what your hospital tells you to do
ExerciseSupermans, Bananas, Planks Exercise Videos for Amputees | How to walk again after your amputation
EducationYou might be less than 1% of the population, but you are not alone | Living life as an amputee
ExerciseBalance & Weight Shifting Exercise for Amputees | Amputee Fitness | Core Training for Amputees
EducationHe Went To 5 Prosthetics Companies—All Failed Him | Keep trying to find a good prosthetist
EducationAmputee Q&A Meet Up with Certified Prosthetists Scott Baranek & Nate Kapa | Ask Me Anything Amputees
5K TrainingDoes a Prosthetic Running Leg Give Amputees An Advantage? | The pain it takes to run, walk and bike
EducationI Fired 5 Prosthetists to Find ONE Good One | Continue to search for a good medical team | Amputee Life
EducationOffice Video Loop CTA (June 2022)
EducationOffice Video Loop CTA v2 (June 2022)
Patient StoryMy Amputation Was My Choice | When you are tired of living in pain from your injury
Step Up ClassStep Up: Amputee Peer Community & Exercise Class (May 2022)
Education1.5K Members in Amputee Motivation, Lifestyle, and Support Facebook Group! Thank you so much!
EducationAsk Me Anything for Amputees | June 8th 4–6PM (EST) | Amputee Support Group | Amputee Meet Up
ExerciseFree Exercise Videos!
ExerciseYou're Invited to Step Up at 4PM EST! Amputee Peer Community & Exercise Class
EducationAmputees Do Not Get Enough Physical Therapy!
Patient Story"My Prosthetic Leg Ended Up Being Stronger Than My Good Leg?"
EducationReference Points of Bony Anatomy of an amputated leg/residual limb
EducationSmall Problems Become Big Problems Eventually
EducationWhat happens if your prosthetic leg gets wet?
EducationWondering what to do with your old prosthesis when you get a new one? Here's some of our advice!
ExerciseYou're Invited to Step Up! Amputee Peer Community & Exercise Class on May 25th
EducationGet Yourself A Prosthetist That Cares For You
Educationkeep pushing to get your life back after your amputation
EducationI Was Full Go After Nate
EducationI was working 3 months after amputation
EducationYou Have To Use Your Prosthetic Leg In Order to Make It Work
EducationA prosthesis helps with fluid movement and limb size changing after an amputation!
EducationAdjusting To Your New Capabilities After Getting Your First Prosthetic Leg
EducationAfter An Amputation You Can Make Life Suck or Not Suck
EducationHow To Search Online For The Right Prosthetist
EducationIt Should Not Take 6 Months To Get Into Your First Prosthetic Appointment
Patient StoryWhat Made Jason Want His Amputation
Patient StoryIrvin Has Been A Right Below Knee Amputee since 2018- here is a little bit about his experience!
ExerciseCome to Step Up TODAY! Amputee Exercise Class & Community
ExerciseBen wants to see you at our Amputee Meet Up and Exercise Class, Step Up on May 11th 4-6pm EST!
ExerciseScott Baranek says come to our Amputee Meet Up and Exercise Class on May 25th 4-6pm EST!
EducationYour Amputation Stories Inspire Me
EducationPhysical Therapy Is Hard For Amputees Because There are Less Than 1% Of Them In The World
EducationMy Physical Therapist Said I Graduated—What Now?
EducationLife After An Amputation Makes Everything Feel New Again
ExerciseAfter Scott’s Amputation He Used Water Therapy to Learn How To Exercise Again
EducationMovement is Medicine and Education is Important
EducationOur Team At Bremer Prosthetics Have A Blast Working Together
Patient StoryBen got hit by a semi truck in 2014, now he's getting back on his bike!
EducationLife After An Amputation Makes Everything Feel New Again
EducationHow Long Does Phantom Pain Last, What Is Phantom Pain, and How To Manage Phantom Pain & Sensations
EducationWhen Will I Meet My First Prosthetist?
Step Up ClassStep Up: Amputee Peer Community & Exercise Class (April 2022)
EducationDifferent insurance options for prosthetic care
ExerciseFinding Your Balance (Amputee Exercise)
ExercisePull Throughs (Amputee Exercise)
ExerciseSteam Boats (Amputee Exercise)
EducationHow To Get A Prosthetic Shrinker
EducationIs Physical Therapy Worth It After An Amputation?! YES. Physical Therapy (PT) is great for amputees!
ExerciseSquats (Amputee Exercise)
EducationWill My Residual Limb (Amputated Leg) Change Shape?
ExerciseTandem Stands (Amputee Exercise)
EducationHow long does it take to make a prosthesis
ExerciseSitting Balance to Build Core (Amputee Exercise)
ExerciseBall Sits (Amputee Exercise)
ExerciseLunges (Amputee Exercise)
EducationPhantom pain vs residual pain
ExerciseBananas + Supermans (Amputee Exercise)
EducationStarting Step Up because their is a gap between patient care and delivery
EducationIf you fall, how to get up with an amputation
EducationWalking again with a prosthesis
EducationForming prosthetic leg
EducationOld school plastic forming prosthesis
EducationWhat to do if you fall (as an amputee)
EducationYou are not stuck with your medical insurance
EducationOuter lambo below knee lambo
EducationEven little guys need a prosthetic leg!
EducationSpecial delivery of batman prosthetic
EducationPolishing below knee batman prosthetic leg
EducationPulling plastic over prosthesis
EducationDiagnostic socket chopart amputee
Patient StoryHow Scott Felt Two Years After His Motorcycle Accident That Caused His Amputation
EducationAbout Prosthetist, Scott Baranek from Bremer Prosthetics
EducationAmputees Should Be Getting A Year Minimum of Physical Therapy
EducationBelow elbow diagnostic prosthesis
EducationEveryone who works at Bremer treats all patients as though they are their own
EducationJared's favorite prosthetic leg to build
EducationKeeping A Positive Attitude After An Amputation
EducationAmputee expectations are set too low
EducationCleaning up the prosthetic lab
EducationAmputee Scott Baranek says he went into prosthetics because of his great relationship with his PT
EducationTrace and measure prosthesis leg
EducationWatch this vacuum forming
EducationWe Focus On Making Your Prosthesis The Best It Can Be For You
ExerciseAdvanced Heel Strikes Step Up Live
ExerciseDrilling prosthetic mount
EducationFocus on Amputee Patient Relationships
EducationProsthesis vacuum forming for socket
EducationScott Talks About Being Prosthetist Partners and Bremer CoOwners with Nate Kapa
ExerciseGroup Ball Toss Step Up Live
ExerciseHeel Strikes Step Up Live
EducationPatients looking up to you for prosthetic care
EducationProsthesis vacuum forming
ExercisePull Throughs Step Up Live
ExerciseRae Walking Step Up Live
EducationThe Bremer Team Has A Blast Working Together
EducationWater Skiing After Amputation
EducationDo Not Settle For Less After An Amputation
EducationFun with vacuum forming
EducationIf Your Prosthesis Feels Awkward Something Is Wrong! Talk To Your Prosthetist
EducationMore vacuum forming for prosthetic leg
EducationPouring plaster for prosthetic leg
EducationScott Says The Staff At Bremer Is Amazing!!
ExerciseSquats Step Up Live
EducationAfter An Amputation You Spend A Lot Of Time Thinking
EducationAs A Prosthetist You Still Care About Patients After You Leave The Office
EducationOtto Bock electric greifer
ExerciseSteamboats with Therabands Step Up Live
Step Up ClassStep Up: Amputee Peer Community & Exercise Class (March 2022)
EducationMaking a below knee prosthesis
ExerciseToe Touches Step Up Live
ExerciseCome to Step Up: Amputee Exercise Class!
Step Up ClassStep Up: Amputee Peer Community & Exercise Class (February 2022)
Step Up ClassStep Up: Amputee Peer Community & Exercise Class (October 2021)
5K TrainingClash Endurance + Bremer Prosthetics Triathlon
5K TrainingScott Baranek Runs a Halloween 5K
5K TrainingAmputee Triathlon Training
EducationTriathlons Are How Bremer Prosthetic Raises Awareness About Amputee Capabilities
EducationBelow Elbow Upper Extremity Myoelectric Prosthesis Delivery!
EducationCoping with Frustration After Amputation!
EducationI Set Out To Inspire Amputees
Patient StoryNorman Snyder's Amputee Patient Story
Patient StoryRon Murdock's Amputee Patient Story
ExerciseWhat is Step Up Amputee Exercise Community?
Patient StoryMike's Amputee Patient Story
EducationCan I Swim With My Prosthesis
EducationOver the Edge Flint 2021
EducationTransfemoral (Above Knee) Prosthesis Liners and Suspension Types
EducationTranstibial (Below Knee) Prosthesis Liners & Suspension Methods
EducationAbout Bremer Prosthetics
ExerciseAdvanced Tandem Stand
ExerciseAnkle Pumps
ExerciseBanded Side Steps
Patient StoryBen's Amputee Patient Story
ExerciseBicycles- Amputee Exercises
ExerciseCrunches
Patient StoryJesse's Amputee Patient Story
ExerciseKnee Extensions
ExerciseKnee Extensions 2
ExercisePlank and Modified Plank
ExerciseShort Arc Quads
ExerciseSide Leg Raises
ExerciseSit Ups
ExerciseStar Drill
ExerciseStep Ups
ExerciseStool Scoots
EducationSuitcases
ExerciseSwimmers
ExerciseSwiss Ball Crunch
ExerciseTrunk Twist
Patient StoryCan I Get My Prosthetic Leg Wet?
EducationAbout Brian Bott, Certified Prosthetist
EducationAbout Nate Kapa, Certified Prosthetist
EducationAbout Scott Baranek, Certified Prosthetist
Patient StoryJason Minzey's Amputation & Prosthetic Patient Story
Patient StoryJulie's Amputee Patient Story
EducationAbout Bremer Prosthetics
EducationHow to Clean a Prosthetic Suction Valve
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