Cool Down Exercises for 5K Running Program | Amputee Dynamic Stretching

Do these Cool Down Exercises after any of the exercises in our 5K Running Program for Amputees. Stretching Exercises: 1. Hamstring Stretch 2. Toe Touches 3. Quad Stretch 4. Calf / Ankle Stretch 5. Toe Points 5. Ankle Circles Let us know how it goes and any questions that you have! Get the full workout program here:

Watch Next