Step Up: Amputee Exercise Classes

Free exercise classes for amputees of all abilities.

Next Class

Hours
Wednesday, November 9th 2022
4-6PM • Zoom or In-Person
Visit
Warenhaus Studio
‍1215B Weiss St, Frankenmuth, MI 48734
Register for FreeClick to Join Zoom Class

Why Join a Step Up Class?

  • Safely get moving and reclaim your mobility
  • Make friends with people living through similar circumstance
  • Free for amputees of all abilities

Previous Step Up Amputee Exercise Classes

Step Up: November 2022

Step Up: November 2022

Watch Now →
Step Up: September 2022

Step Up: September 2022

Watch Now →
Step Up: Amputee Peer Community & Exercise Class (October 2021)

Step Up: Amputee Peer Community & Exercise Class (October 2021)

Watch Now →

Individual Exercise Videos

Advanced Tandem Stand
Watch Exercise Video →
Ankle Pumps
Watch Exercise Video →
Banded Side Steps
Watch Exercise Video →
Bicycles
Watch Exercise Video →
Crunches
Watch Exercise Video →
Knee Extensions
Watch Exercise Video →
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